cougarguard.com — unofficial BYU Cougars / LDS sports, football, basketball forum and message board - View Single Post - I watched the Biggest Loser the other night

fuegote · 01-31-2008, 09:29 PM

Their site nutritionist stated you should expect to lose up to 1% of your body weight each week. If you lose more you're not eating enough calories.

01-31-2008, 09:29 PM	#4
fuegote Senior Member Join Date: Jan 2006 Posts: 724	Their site nutritionist stated you should expect to lose up to 1% of your body weight each week. If you lose more you're not eating enough calories. __________________ http://www.cavaliersbrigade.com home of the greatest fans in MLS.