I was able to dunk a basketball back in high school fairly regularly. Most of the time it involved lobbing the ball up to myself, as I had a hard time palming the ball. Never even attempted in a game situation.
Now, 15 years and 15 pounds later, I can touch the rim but that is about it. A couple of years ago I could pull the rim down, but now I would probably just fall on my back if I tried.
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