Quote:
Originally Posted by SteelBlue
I put a little gym in my garage. I've got a decent bench, a squat rack and about 400 pounds of Olympic weights and a dumbell rack from 25 through 50 pounds. This has helped me to hit the weights a minimum of twice a week. Best purchase I ever made.
Have you been running much?
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Wow I am looking to do the same in my unfinished basement. Easier to go downstairs and lift weights when you have two small ones than go to the gym. I have been looking on craig's list and garage sales but am having trouble finding free weights.
I have kept my running at about 20-24 miles a week