Thread: Overtraining?
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Old 08-16-2007, 03:37 PM   #6
MikeWaters
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Quote:
Originally Posted by DirtyHippieUTE View Post
I honestly don't have one specific goal.

I'd like to lose about 50 lbs (over a year or so) and just be in much better shape. I am 5'11" 255 lbs with depression, migraines, and a potential blood sugar problem.

I ride because I love it.

I run because I'd like to do a short triathlon.

I lift because it's a social thing.

I take Krav Maga because it interests me and it relieves stress.

My only real worry is that I will do too much and my body will break down rather than get more fit.
I say do what's fun for you. If you like going balls out, go balls out.
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