Quote:
Originally Posted by MikeWaters
Yes, as long as it is not combined with an increase in junky calories.
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The junky calories are probably my problem. I've been doing 30 minutes on the bike twice a week for cardio, but lately I've been up late writing and I've been snacking.
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"Do not despise the words of prophets, but test everything; hold fast to what is good; " 1 Thess. 5:21 (NRSV)
We all trust our own unorthodoxies.
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