Quote:
Originally Posted by BigFatMeanie
18:05 was my best ever time in High School - good enough for me to make the varsity cross country team. Not good enough to go to state as an individual but our team always went to state. A 16:28 would probably put someone in the top 20 in the 2006 Utah High School Cross Country Championships
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Do high schools run a 4K or 7K for cross country?
I was a swimmer who was allowed to run occasionally, so I usually had no idea what I was doing.
I went out hard and died.
Now I have no opening speed, no middle speed and no closing speed.
Nevada has two BYU track signees. I had not known that previously.
http://www.nevadatrack.org/index.php...=50&sport=----