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Showing results 1 to 25 of 320 Search took 0.42 seconds. Search: Posts Made By: Quisqueyano

Forum: Cycling 03-21-2008, 09:37 PM

Replies: 8 cadence and technique Views: 729 Posted By Quisqueyano technique Dip your heel on the down stroke. pull it up on the up stroke. I have heard the technique described as acting as though you are trying to scrape mud off the botton of your shoe on the down stroke....

Forum: Cycling 03-20-2008, 07:43 PM

Replies: 6 the only way to get stronger.. Views: 610 Posted By Quisqueyano Lurking. There hasn't been much to talk about.... Lurking. There hasn't been much to talk about. This winter was really hard on me training wise. I ran. But not regularly enough. I have started to ride again and have been pushing myself pretty hard...

Forum: Cycling 03-20-2008, 07:33 PM

Replies: 6 the only way to get stronger.. Views: 610 Posted By Quisqueyano You need to have a mix of different kinds of... You need to have a mix of different kinds of rides. You need a workput plan and you need to stick to it. You are right, just going for a ride will not get you very far. You need to do long, slow...

Forum: Outdoor / Scouting / Survival 03-18-2008, 04:00 PM

Replies: 17 Backpacking...Southern Utah Views: 2,368 Posted By Quisqueyano Thanks for all the help All the suggestions were great. I now have several good starting points.

Forum: Outdoor / Scouting / Survival 03-14-2008, 02:49 PM

Replies: 17 Backpacking...Southern Utah Views: 2,368 Posted By Quisqueyano Sounds great. How do I find the trail head? Sounds great. How do I find the trail head?

Forum: Outdoor / Scouting / Survival 03-13-2008, 09:06 PM

Replies: 17 Backpacking...Southern Utah Views: 2,368 Posted By Quisqueyano Backpacking...Southern Utah I need help planning a trip. My son is 10 years old and in great physical shape. I want to take him backpacking for the first time in the next couple of months. I want it to be an experience that...

Forum: Cycling 01-24-2008, 04:09 PM

Replies: 9 SLC is dangerous for bikers... Views: 712 Posted By Quisqueyano My experience It goes without saying that Z rides a lot more miles than I do, but I really don't have many complaints. When I do have problems, it is usually the A-holes driving bisk diesle trucks that think it's...

Forum: Cycling 01-23-2008, 11:49 PM

Replies: 2 Anyone...PLEASE Views: 465 Posted By Quisqueyano No time to read it now. I may look at it tomorrow No time to read it now. I may look at it tomorrow

Forum: Cycling 01-23-2008, 11:27 PM

Replies: 2 Anyone...PLEASE Views: 465 Posted By Quisqueyano Anyone...PLEASE Talk about something interesting so I can comment. I would, but I can't think of anything.

Forum: Finances 08-23-2007, 04:01 PM

Replies: 0 Cougjunkie, Views: 895 Posted By Quisqueyano Cougjunkie, I sent you a PM. Please check if you have a minute. Thanks.

Forum: Cycling 08-13-2007, 07:14 PM

Replies: 10 How many miles a day do ya'll ride? Views: 865 Posted By Quisqueyano I am happy with 100 miles a week. Anything... I am happy with 100 miles a week. Anything above that is gravy. Below it is a real disappointment.

Forum: Cycling 08-13-2007, 05:33 PM

Replies: 8 sorry guys about crash Views: 686 Posted By Quisqueyano man. And to think I missed out on all the fun! ... man. And to think I missed out on all the fun! Reading your reports make me gald I am such a wuss bag.

Forum: Cycling 08-10-2007, 10:20 PM

Replies: 16 ULCER list... Views: 1,161 Posted By Quisqueyano I know. My star is quickly fading. I guess I can... I know. My star is quickly fading. I guess I can remember the good old days when my abilities were a thing of legend. Not to mention, i haven't been on my bike for a week. I wore my rear tire to the...

Forum: Cycling 08-10-2007, 09:53 PM

Replies: 16 ULCER list... Views: 1,161 Posted By Quisqueyano I'll just say that I was thrown a curveball and... I'll just say that I was thrown a curveball and things have been chaotic lately. I have needed a very narrow focus. And this just seemed like too much. That said, I would love nothing more than to...

Forum: Cycling 08-10-2007, 09:29 PM

Replies: 16 ULCER list... Views: 1,161 Posted By Quisqueyano I am a big wuss bag and am not going. However,... I am a big wuss bag and am not going. However, I would like a full report.

Forum: Cycling 08-03-2007, 03:10 PM

Replies: 7 went on group ride today Views: 585 Posted By Quisqueyano My theory is that it it the perfect sport for... My theory is that it it the perfect sport for type A personalities. People that are very driven and disciplined. And therefore somewhat arrogant. Not all. But the real A-holes anyway.

Forum: Cycling 07-26-2007, 04:49 PM

Replies: 1 Conspiracy theory Views: 441 Posted By Quisqueyano Conspiracy theory Am i the only one that thinks it is strange that it wasn't til Ras. had the tour basically wrapped up that he was kicked out? I think tour organizers would do anything to avoid another landis style...

Forum: Cycling 07-26-2007, 03:58 PM

Replies: 8 I have a great idea for bike safey Views: 576 Posted By Quisqueyano Who can hear the beep over the car stereo? Who can hear the beep over the car stereo?

Forum: Cycling 07-24-2007, 07:01 PM

Replies: 37 Vino tests positive; astana is out Views: 3,252 Posted By Quisqueyano The story of this years race is the battle... The story of this years race is the battle between Ras. and Contador. If they both test clean as they battle it out, then it is still a great year. Although there is a cloud of suspicion over Ras. ...

Forum: Cycling 07-23-2007, 04:33 PM

Replies: 5 Todays stage Views: 465 Posted By Quisqueyano Todays stage So Vino is an animal that refuses to quit. I really respect that. He has suffered a lot and could have abandoned a long time ago. But here he is winneing 2 stages in 3 days. As for GC competition. I...

Forum: Cycling 07-23-2007, 01:12 AM

Replies: 60 Ride Reports? Views: 3,383 Posted By Quisqueyano I should say that I stunk up the joint yesterday.... I should say that I stunk up the joint yesterday. I had to take my bail-out route and chop 10 miles off the planned ride. I am a better climber. But I haven't felt the power needed to sustain 25+...

Forum: Cycling 07-23-2007, 01:05 AM

Replies: 60 Ride Reports? Views: 3,383 Posted By Quisqueyano That indefinite 30 thing was last year when I was... That indefinite 30 thing was last year when I was a younger man.

Forum: Cycling 07-23-2007, 01:03 AM

Replies: 60 Ride Reports? Views: 3,383 Posted By Quisqueyano Ummm...yes Ummm...yes

Forum: Cycling 07-23-2007, 01:02 AM

Replies: 5 TdF questions... Views: 575 Posted By Quisqueyano To add to this, teams havea"GC" guy. Heis the... To add to this, teams havea"GC" guy. Heis the best general rider on the team and shoots for the ellow jersey. Some guys know they will never have a shot at yellow. But work omly for the green...

Forum: Cycling 07-23-2007, 12:58 AM

Replies: 17 Great Stage today IMHO Views: 1,240 Posted By Quisqueyano I wouldloveto do it.But it won't be next year. I... I wouldloveto do it.But it won't be next year. I may never get the money together before I am toooldto ride a bike.

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