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cougjunkie
Forum:
Fitness and Wellness
04-25-2007, 04:52 AM
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30
Diet tips?
Views:
3,541
Posted By
cougjunkie
Here is what i have done i am down roughly 75lbs...
Here is what i have done i am down roughly 75lbs since November for myself and 50lbs for my wife.
1. High protein diet, i eat lots of beef jerky (original is the best, the others have a lot of...
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