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Posts Made By:
aarenlainey
Forum:
Fitness and Wellness
04-20-2010, 01:22 PM
Replies:
16
Any opinions on protein shakes?
Views:
8,616
Posted By
aarenlainey
I think that a protein shake is a good. I have...
I think that a protein shake is a good. I have one in the morning, and sometimes for lunch. If you really want to be healthy, I would go to a natural route. Protein does work for muscle gain. You...
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