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Posts Made By:
bluegoose
Forum:
Fitness and Wellness
07-26-2008, 04:02 AM
Replies:
18
Running with a HR monitor
Views:
4,815
Posted By
bluegoose
As you probably already know, I always train with...
As you probably already know, I always train with a HRM. For my tempo runs, my HR stays in that 80-90% range that you talk about. For intervals, it goes up slightly above lactate threshold, but it...
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