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Forum: Fitness and Wellness 09-18-2008, 08:03 PM
Replies: 150
Views: 19,673
Posted By bluegoose
I'm up 4 pounds since July to 164. Thats what I...

I'm up 4 pounds since July to 164. Thats what I was my freshman year of college and is probably where my normal lifestyle and eating habits would have me. 160 was good for summer bike riding, but it...
Forum: Fitness and Wellness 09-18-2008, 08:00 PM
Replies: 150
Views: 19,673
Posted By bluegoose
Link?

Link?
Forum: Fitness and Wellness 09-08-2008, 04:34 PM
Replies: 150
Views: 19,673
Posted By bluegoose
Mine always does the same thing after a big ride...

Mine always does the same thing after a big ride or run. I imagine its because of all the fluids that you take in during recovery. In a day or two I'm sure it'll be down 3 or 4 pounds.
Forum: Fitness and Wellness 08-04-2008, 05:51 PM
Replies: 150
Views: 19,673
Posted By bluegoose
Holy cow, man. No wonder you're cooked. When is...

Holy cow, man. No wonder you're cooked. When is LOTOJA again? A week or two off probably wouldn't hurt you a bit after a month like that.
Forum: Fitness and Wellness 08-04-2008, 05:24 PM
Replies: 150
Views: 19,673
Posted By bluegoose
Thats crazy. I just checked my mileage log the...

Thats crazy. I just checked my mileage log the other day. June and July were easily my biggest months of the year. June was just under 400 miles, July was 350. I would be thrilled to get 90 miles in...
Forum: Fitness and Wellness 07-28-2008, 09:49 PM
Replies: 150
Views: 19,673
Posted By bluegoose
I hear ya, man. I was on vacation last week and...

I hear ya, man. I was on vacation last week and came back 3 pounds heavier than when I left. And this was with us camping and only eating out once all week. A couple of trips to Claimjumpers and I...
Forum: Fitness and Wellness 07-15-2008, 11:01 PM
Replies: 150
Views: 19,673
Posted By bluegoose
I always gain a bit of weight right after a big...

I always gain a bit of weight right after a big endurance event.

I think it is partly from eating a ton before and after the event, increasing fluids afterward and possibly a slight decline in...
Forum: Fitness and Wellness 07-09-2008, 03:50 PM
Replies: 150
Views: 19,673
Posted By bluegoose
ERC, did you read the article that RCV posted...

ERC, did you read the article that RCV posted yesterday regarding losing that extra 10 pounds (or whatever it was)? I thought it was a well written article with some good advice.

The one thing...
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