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Forum: Fitness and Wellness

06-20-2008, 09:02 PM

Replies: 16

Allergies and IT Bands....

Views: 2,270

Posted By bluegoose

Is this what you're talking about? ...

Is this what you're talking about?

http://www.bodyresults.com/_iexer/HipHikeA.JPG
http://www.bodyresults.com/_iexer/HipHikeB.JPG

Yes this will usually do the trick.

You can also try a...

Forum: Fitness and Wellness

06-20-2008, 08:25 PM

Replies: 16

Allergies and IT Bands....

Views: 2,270

Posted By bluegoose

Agreed on both accounts. I was speaking...

Agreed on both accounts.

I was speaking with an orthopedic surgeon buddy a while back, explaining that a patient of mine had ITB syndrome. His first question was - Is he a runner or cyclist? For...

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