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Forum: Fitness and Wellness

05-30-2007, 03:46 PM

Replies: 3

Lower back pain when running

Views: 907

Posted By Archaea

Most people are heelstrikers. But if you analyze...

Most people are heelstrikers. But if you analyze the muscle groupings used for that strike you will discover it places stress on lower back. You will need to acquire some shoe that has extra heel...

Forum: Fitness and Wellness

05-30-2007, 03:30 PM

Replies: 3

Lower back pain when running

Views: 907

Posted By Archaea

First advice, consult your physician and this...

First advice, consult your physician and this advice trumps all other. Anything we speculate about could be in error.

With that important and most accurate caveat, it could be several things, or...

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