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Search took 0.00 seconds. Search: Posts Made By: Archaea

Forum: Fitness and Wellness

04-21-2008, 08:05 PM

Replies: 12

Water stops

Views: 1,543

Posted By Archaea

You race how you practice. If you practice...

You race how you practice. If you practice drinking and eating you can do it race day. If not, then on race it's tough.

Forum: Fitness and Wellness

04-21-2008, 06:51 PM

Replies: 12

Water stops

Views: 1,543

Posted By Archaea

A person needs to learn how to drink and how to...

A person needs to learn how to drink and how to eat. If one wishes to go beyond 10ks consistently, one will need to learn this skill. This is coming from somebody who knows the feeling.

I can...

Forum: Fitness and Wellness

04-21-2008, 03:40 PM

Replies: 12

Water stops

Views: 1,543

Posted By Archaea

practice drinking on your long runs and use what...

practice drinking on your long runs and use what you practice with on your race.

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