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Archaea
Forum:
Fitness and Wellness
10-24-2007, 12:33 AM
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11
Galloways "Magic Mile" for race pacing
Views:
1,630
Posted By
Archaea
Great job Solon. I run for fun too, but...
Great job Solon.
I run for fun too, but right now it hurts.
We did 1000 yard repeats this morning and I died on the last one. We were averaging 3:45 with fastest 3:40 and slowest 3:50, but...
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