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Forum: Fitness and Wellness

08-19-2008, 08:45 PM

Replies: 150

Weekly weigh-in

Views: 20,195

Posted By Coach McGuirk

It was, here is the elevation chart ...

It was, here is the elevation chart
...

Forum: Fitness and Wellness

08-17-2008, 02:59 PM

Replies: 150

Weekly weigh-in

Views: 20,195

Posted By Coach McGuirk

I weighed 247 after riding from salem over mount...

I weighed 247 after riding from salem over mount nebo to nephi. That is the waterboarding of cycling climbs. I have never see so many false summits. I will not be doing that climb for another year or...

Forum: Fitness and Wellness

07-28-2008, 11:04 PM

Replies: 150

Weekly weigh-in

Views: 20,195

Posted By Coach McGuirk

258. bad week for me with celebrations of...

258. bad week for me with celebrations of birthdays and pioneers.

Forum: Fitness and Wellness

07-21-2008, 05:09 PM

Replies: 150

Weekly weigh-in

Views: 20,195

Posted By Coach McGuirk

255, down from 259 last week.

255, down from 259 last week.

Forum: Fitness and Wellness

07-15-2008, 10:25 PM

Replies: 150

Weekly weigh-in

Views: 20,195

Posted By Coach McGuirk

You're right, of course. I am eating healthy but...

You're right, of course. I am eating healthy but I am eating more, especially on long effort days.

Forum: Fitness and Wellness

07-15-2008, 08:27 PM

Replies: 150

Weekly weigh-in

Views: 20,195

Posted By Coach McGuirk

259 - 1 lb heavier than last week, and I did...

259 - 1 lb heavier than last week, and I did another tri Saturday. go figure.

Goal of 210

Showing results 1 to 6 of 6

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