Forum: Fitness and Wellness
10-19-2008, 02:49 AM
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Replies: 150
Views: 19,947
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Forum: Fitness and Wellness
10-07-2008, 02:58 PM
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Replies: 150
Views: 19,947
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Forum: Fitness and Wellness
09-18-2008, 02:53 PM
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Replies: 150
Views: 19,947
Did not check in last week, but I am down two...
Did not check in last week, but I am down two pounds from two weeks ago. Seven pounds total.
Pants are getting loose. People are starting to notice. But quite a few more pounds to lose before I...
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Forum: Fitness and Wellness
09-08-2008, 04:21 PM
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Replies: 150
Views: 19,947
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Forum: Fitness and Wellness
09-05-2008, 06:07 PM
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Replies: 150
Views: 19,947
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Forum: Fitness and Wellness
09-01-2008, 03:45 PM
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Replies: 150
Views: 19,947
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Forum: Fitness and Wellness
08-23-2008, 03:17 PM
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Replies: 150
Views: 19,947
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Forum: Fitness and Wellness
08-16-2008, 07:08 PM
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Replies: 150
Views: 19,947
I had a physical on Friday. Doctor told me to...
I had a physical on Friday. Doctor told me to lose 20 lbs. He also said that he recommends losing about one half pound per week. One pound per week max. So I may need to stretch out my horizon a...
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Forum: Fitness and Wellness
08-15-2008, 01:57 AM
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Replies: 150
Views: 19,947
OK folks. I have getting in on this. I run,...
OK folks. I have getting in on this. I run, bike, and lift weights, but I don't control my eating like I should. I think I eat a decent mix of healthy foods overall, but I just eat way too much. I...
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