cougarguard.com — unofficial BYU Cougars / LDS sports, football, basketball forum and message board

		cougarguard.com — unofficial BYU Cougars / LDS sports, football, basketball forum and message board > Search Forums
Search Results

Showing results 1 to 8 of 8
Search took 0.01 seconds. Search: Posts Made By: MikeWaters

Forum: Fitness and Wellness

11-18-2009, 08:01 PM

Replies: 16

Any opinions on protein shakes?

Views: 8,520

Posted By MikeWaters

Corrected.

Corrected.

Forum: Fitness and Wellness

11-18-2009, 04:40 PM

Replies: 16

Any opinions on protein shakes?

Views: 8,520

Posted By MikeWaters

I'd like to request a moratorium on people...

I'd like to request a moratorium on people posting about lifting more weight than me.

But seriously, I could use a spotter. THat would help me improve.

I tend to do 6 reps per set.

Forum: Fitness and Wellness

11-07-2009, 01:32 AM

Replies: 16

Any opinions on protein shakes?

Views: 8,520

Posted By MikeWaters

Since starting the shakes, I have been making...

Since starting the shakes, I have been making more of an effort. Today I was at 215lb, 4 reps unassisted + 1 assisted. I am getting reasonably close to my goal of doing reps at 225lb. That is of...

Forum: Fitness and Wellness

10-31-2009, 02:03 AM

Replies: 16

Any opinions on protein shakes?

Views: 8,520

Posted By MikeWaters

I'm definitely getting stronger. And I'm gaining...

I'm definitely getting stronger. And I'm gaining lean weight as well. I only drink the protein after I workout and after I play basketball. So probably on average 4 servings per week, maybe 5 some...

Forum: Fitness and Wellness

10-09-2009, 11:20 PM

Replies: 16

Any opinions on protein shakes?

Views: 8,520

Posted By MikeWaters

a month?

a month?

Forum: Fitness and Wellness

10-09-2009, 08:08 PM

Replies: 16

Any opinions on protein shakes?

Views: 8,520

Posted By MikeWaters

I don't want to gain weight. I want to lose...

I don't want to gain weight. I want to lose weight. But I do want to be ripped, a bit more.

Will the leg press help my vertical? I did about 12 reps of 500 lb today. I don't want to push it...

Forum: Fitness and Wellness

10-02-2009, 07:58 PM

Replies: 16

Any opinions on protein shakes?

Views: 8,520

Posted By MikeWaters

I bought EAS 100% whey. Cheap at Sam's. No...

I bought EAS 100% whey. Cheap at Sam's.

No results yet. But I wonder if my goal of losing some weight is in conflict with protein supplementation.

I am 30lb heavier than a year and change...

Forum: Fitness and Wellness

09-28-2009, 07:32 PM

Replies: 16

Any opinions on protein shakes?

Views: 8,520

Posted By MikeWaters

Any opinions on protein shakes?

Seems like the guys that are marginally serious about lifting all drink protein shakes after working out.

The one guy I talked to uses Muscle Milk, Protein Pro. Says he has noticed a difference...

Showing results 1 to 8 of 8

All times are GMT. The time now is 12:23 AM.