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Search: Posts Made By: Zulu451
Forum: Fitness and Wellness 07-28-2008, 12:49 AM
Replies: 18
Views: 4,886
Posted By Zulu451
Disclaimer: I am a surgeon, not a trainer. When...

Disclaimer: I am a surgeon, not a trainer. When I was training for a 1/2 marathon, I did the hal higdon program. This seemed to fall in line with your idea. I think that using the longer runs, to...
Forum: Fitness and Wellness 07-26-2008, 09:46 PM
Replies: 18
Views: 4,886
Posted By Zulu451
I would be that once your HR gets that high the...

I would be that once your HR gets that high the accuracy of the instrument goes down. It is hard for medical EKG's to capture a HR that high.

I have and wear a Polar F6 as well. At my gym my...
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