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Search: Posts Made By: Mr. Incredible
Forum: Fitness and Wellness 10-09-2009, 04:44 PM
Replies: 16
Views: 8,401
Posted By Mr. Incredible
I use that, but I prefer whey protein isolate...

I use that, but I prefer whey protein isolate because it isn't as heavy. I lift pretty hard and a protein shake after a workout really helps with recovery.
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