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Forum: Fitness and Wellness

07-03-2008, 07:27 PM

Replies: 9

My Wasatch Back report

Views: 3,561

Posted By fuegote

One of the cooler things about the Wasatch Back...

One of the cooler things about the Wasatch Back that I took home was the abiblity to push myself during my runs. I've been averaging 9:00-9:16 minute miles since the relay ended.

I figure, if I...

Forum: Fitness and Wellness

06-26-2008, 02:51 PM

Replies: 9

My Wasatch Back report

Views: 3,561

Posted By fuegote

I loved leg 5. Going up Avon pass was the...

I loved leg 5. Going up Avon pass was the hardest part. I wore my heart monitor and my heart rate was at 168-170 almost the whole time. I averaged 11:30 minute miles.

My "midnight run" was...

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