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- - Is it bad to run twice a day? (http://www.cougarguard.com/forum/showthread.php?t=15471)

cambo

01-02-2008 03:41 PM

Is it bad to run twice a day?

What's your take on running multiple times a day? Let's say 30 minutes in the morning and 30 minutes at night. Is there any harm in doing that?

ThatSportsFan

01-02-2008 03:50 PM

When I was running in high school we ran twice a day, like you in the morning and at night. I don't see any problem with it.

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