What's the lightest you've weighed
and the lowest body fat you have had as a mature adult. I expect for most of us that will be during our early twenties.
insert actual. |
The best shape I've ever been in - as far as body fat and muscle - was during college. I weighed in at about 212.
Now, I'm just a blob. |
Graduated high school at 155, but ballooned up to 165 on my mission and stayed there for about 12 years after.
Have been as high as 172 within past 2 years when I wasn't able to run for the whole winter to stay in shape. Dropped 12 pounds to 160 this summer for a bike race and am now holding steady at 163ish. Body fat? Yes. |
We need to list our heights; otherwise, the weight means nothing.
6'0". I've held steady at 180 since my senior year in high school . . . until two years ago. You know when you can feel a major change in lifestyle coming? You almost feel the rumbling coming over the hills? I'm feeling it now. I'm going to get back to 180. |
if anybody has never been below 250 as a mature adult, I apologize.
if any woman has been below 100, I apologize, knowing some women considered 110 too heavy, but you who feel that way are in the minority. |
I got as low as 145 two years ago. Lots and lots of running, not enough eating. I saw a picture of myself and it startled me. I looked like a white Ethiopian.
Now I'm about 165, and "sexy" doesn't even begin to describe how awesome I look. |
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Hmm. I'm sure its all muscle. Or else just more to love. |
Fool, you should have at least asked for BMI.
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