What's the lightest you've weighed
 

and the lowest body fat you have had as a mature adult. I expect for most of us that will be during our early twenties.

insert actual.

The best shape I've ever been in - as far as body fat and muscle - was during college. I weighed in at about 212.

Now, I'm just a blob.

Graduated high school at 155, but ballooned up to 165 on my mission and stayed there for about 12 years after.

Have been as high as 172 within past 2 years when I wasn't able to run for the whole winter to stay in shape. Dropped 12 pounds to 160 this summer for a bike race and am now holding steady at 163ish.

Body fat? Yes.

We need to list our heights; otherwise, the weight means nothing.

6'0". I've held steady at 180 since my senior year in high school . . . until two years ago.

You know when you can feel a major change in lifestyle coming? You almost feel the rumbling coming over the hills? I'm feeling it now. I'm going to get back to 180.

if anybody has never been below 250 as a mature adult, I apologize.

if any woman has been below 100, I apologize, knowing some women considered 110 too heavy, but you who feel that way are in the minority.

I got as low as 145 two years ago. Lots and lots of running, not enough eating. I saw a picture of myself and it startled me. I looked like a white Ethiopian.

Now I'm about 165, and "sexy" doesn't even begin to describe how awesome I look.

And this is up from "159 pounds of pure sexiness" a couple of months ago?

Hmm. I'm sure its all muscle. Or else just more to love.

Fool, you should have at least asked for BMI.

The Wii tells me I am a smokin' 24.2.

Well...maybe the last couple of months have been lots and lots of eating, not enough running. I need a race to train for.