I invited you today under the name sportsfan. It that's not exactly correct, let me know what your screen name actually is and I'll try again.

I checked but I didn't get the invite. But Sportsfan is my screen name. I don't know why it didn't work.

Well, I sent it to sportsfan. If it's actually Sportsfan then that's the problem. I'll try that.

Well that worked. I got it. Thanks

Just timed myself again on a 5K and did it in 27:13. Knocked off a little over 2 minutes.

This morning I again timed myself on a 5K run and did it in 24:39. I was hauling butt and that sucked big time. I've cut 5 minutes off my time in the last month. I've also lost 21 pounds since Jan 7th. I feel great!

I am impressed. way to go.

i ran a 26:15 (approx) w/ steelblue on monday night. that dude can glide quickly and is way too fast for me. however, he has graciously ran with me a few times over the last few weeks and i have completed faster times (including my first sub 8 min mile) than i ever thought i would.

I am indeed a hell of a guy.

I was on the streets again Tuesday. Did my first seven miler with a new running buddy. Tomorrow we go further, perhaps eight or nine.