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-   Cycling (http://www.cougarguard.com/forum/forumdisplay.php?f=20)
-   -   Great way to start the day (http://www.cougarguard.com/forum/showthread.php?t=311)

bluegoose 09-16-2005 03:39 PM

Great way to start the day
 
Some buddies and I got up early this morning and went for a little mountain bike ride. 8 miles straight up a fire road and then just screaming back down. We got to see the sun rise from the top of a lookout mountain.

I was totally blind going up, with my piece of crap LED headlamp, especially next to those guy's Nightrider lights that you can see from space.

Steel - time to the top of South Fork - 61 minutes.
I went out too hard and just pegged my max HR within the first 20 minutes and had to back off quite a bit from there on.

SteelBlue 09-16-2005 07:13 PM

What did I get 59? You should try with my bike and you'd probably drop at least a couple of minutes. I'll bet I couldn't do it anywhere near that time now.


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