Why do most hardcore Marathoners
and runners look sickly and unhealthy?
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In order to have a body which can face the demands their bodies need, they must shed weight on other parts, so they have extremely low body fat, low weight to increase the power to weight ratio, and everything in their body is structured to produce one result, run fast for a long period. |
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Look at the dudes who win the Marathon in the Olympics. It looks like they need to slow down and run through a few cheeseburger factories. There is a reason Playboy or FHM has not done a "Women Marathoners" issue. yuck. |
WAIT! Upon further review.....what do I need to do to take up running? Any hints or advice?
http://z.about.com/d/studenttravel/1...hon-solo-2.jpg |
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http://z.about.com/d/studenttravel/1...hon-solo-2.jpg
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