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-   Fitness and Wellness (http://www.cougarguard.com/forum/forumdisplay.php?f=32)
-   -   dang, there goes my running for a little while (http://www.cougarguard.com/forum/showthread.php?t=9411)

Archaea 06-26-2007 03:41 PM

Quote:

Originally Posted by il Padrino Ute (Post 94127)
I'm supposed to wear spandex?

I guess I ought to stop riding in the shorts I wear when I play basketball, eh? Next, you'll be telling me I'm not supposed to wear flip-flops.

Go ahead, you must really enjoy crotch rot. As for my and my family jewels, we prefer as little extra bacteria as possible. Skin irritations kinda sends the wrong message.

FMCoug 06-26-2007 04:00 PM

Quote:

Originally Posted by ewth8tr (Post 94045)
I'm going to go see a sports medicine Dr, but from what I have found online, it seems like peroneal tendinitis since the pain it right where the peroneal tendon attaches to the bone on my foot. This sucks. :(

If it is, sucks to be you. I developed peroneal tendonitis in my left foot while building my house. All that time on ladders and walking around in the attic on trusses, etc. It got worse and worse and I finally couldn't put any weight on it. Went to the podiatrist and he gave me a cortisone shot that was injected just below the ankle. Most painful shot I've ever had by far. Between that, wrapping it, and good drugs it was pretty much okay after about 3 weeks.

But I still get some pain in that foot every so often.

Granted, I abuse my feet with the extra weight as it is so it's different than you runners. But the injury sucks.

SteelBlue 06-27-2007 12:11 AM

That sucks h8r. Seems like everytime we get a challenge going one of us gets hurt.

ewth8tr 06-29-2007 06:13 PM

Quote:

Originally Posted by Runner Coug (Post 94090)
Hope it gets better soon h8tr. Let us know what the doc says.

OK, I just got back from the dr, I do have peroneal tendinitis. Luckily, he just gave me cortisone pills instead of a painful shot. He also gave me a small wedge to put in the heel of my right shoe to keep my foot strike more on the inside of my foot while it heals. He said to wait until Tuesday, check it for pain, then if pain free I can start running again on Wednesday.

SteelBlue 06-29-2007 07:04 PM

Great news. Hope you're better soon.

Black Diamond Bay 06-29-2007 08:53 PM

Quote:

Originally Posted by SteelBlue (Post 94570)
That sucks h8r. Seems like everytime we get a challenge going one of us gets hurt.

What kind of a challenge is this? How many miles you can bike/ride in a given period of time, or is this part of the biggest loser thing?

Archaea 06-29-2007 08:55 PM

Quote:

Originally Posted by ewth8tr (Post 95736)
OK, I just got back from the dr, I do have peroneal tendinitis. Luckily, he just gave me cortisone pills instead of a painful shot. He also gave me a small wedge to put in the heel of my right shoe to keep my foot strike more on the inside of my foot while it heals. He said to wait until Tuesday, check it for pain, then if pain free I can start running again on Wednesday.

So did you forego your mileage so that Dromos would have a chance against Venomous Viper?

We need all the advantages we can get.

ewth8tr 06-29-2007 09:00 PM

Quote:

Originally Posted by Archaea (Post 95873)
So did you forego your mileage so that Dromos would have a chance against Venomous Viper?

We need all the advantages we can get.

I pushed through the pain on monday and ran a little over 3 miles, but that made it worse and haven't been able to put in any since then. Too bad it was this week instead of last week, we won by nearly 80 miles last week.

ewth8tr 06-29-2007 09:02 PM

Quote:

Originally Posted by Black Diamond Bay (Post 95869)
What kind of a challenge is this? How many miles you can bike/ride in a given period of time, or is this part of the biggest loser thing?

here are the rules of the challenge.
http://challenge.shaneb.net/rules.html
and here are the results, showing my team (Yellow Snow) killing everyone else. :)
http://challenge.shaneb.net/standings.html

Archaea 06-29-2007 09:08 PM

Quote:

Originally Posted by ewth8tr (Post 95877)
I pushed through the pain on monday and ran a little over 3 miles, but that made it worse and haven't been able to put in any since then. Too bad it was this week instead of last week, we won by nearly 80 miles last week.

We're just hamburger compared to you guys. We hoped to give you guys some reasonable competition.


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