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Where have you been Q?
Did you pass your drug test? |
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My riding/running schedule really suffered as well and I am really out of shape. I would go as far as to say that I am a mere mortal now. I have been riding lately trying to get back in shape. But it is a long road back. |
Cycling fitness leaves one fast. I'm still not there, nor will I ever reach your exalted levels, or the exalted levels of Mike, Creekster or Bluegoose.
I want someday to break five hours for the century during a tri, but I find it doubtful. We have Lotojaclassic with its 206. I wonder if breaking ten is feasible. |
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Breaking 5 hrs in a Tri would be a great feat. Good luck on that. |
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Also, I trained in the summer and there were a few Saturday mornings when our schedule kept me from getting in my long run early. Since there was no way I was going to run 15 or more out in the hot, humid Memphis sun, I went to the gym. One afternoon I ran 17 miles on the indoor track--that's 170 laps! I get dizzy just thinking about it. |
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WHat does that mean? Bikes rarely 'break' and most things other than a cracked aluminum or CF frame can usually be fixed pretty quickly. |
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A half is fun and relatively easy on the body. It's post 16 to 18 miles, where certain biochemical reactions start injurying the body. But I ran my first marathon after 112 on the bike and 2.4 swim. It was NOT fun, but your body can do more than you think. Keep doing it girls. |
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