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Fitness and Wellness

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Rating Thread / Thread Starter	Last Post	Replies	Views
Sticky: Official 5k Time Thread ( 1 2 3 4 5 ... Last Page) MikeWaters	06-09-2008 04:44 PM by Archaea	57	39,474
Sticky: Nike+ iPod Challenges ( 1 2 3) bluegoose	08-13-2008 06:26 PM by bluegoose	29	8,907
Pocatello Marathon Sea Chicken	09-02-2008 04:28 AM by Sea Chicken	2	2,612
Race Calendars? ( 1 2 3) Archaea	02-23-2008 02:36 AM by Venkman	23	2,594
Good workout MikeWaters	09-22-2008 07:11 PM by ERCougar	2	2,583
heart questions creekster	08-28-2008 06:50 PM by creekster	2	2,577
Hammer Heat endurance Archaea	06-25-2008 03:09 PM by Archaea	4	2,570
I think I'm doing this as my first marathon SteelBlue	06-26-2008 04:28 AM by SteelBlue	0	2,555
Would you do this? cougjunkie	08-27-2008 08:21 PM by TripletDaddy	1	2,554
Stake 5k Venkman	06-30-2008 03:20 PM by bluegoose	4	2,540
Crossfit??? Zulu451	07-26-2008 09:53 PM by Zulu451	0	2,477
Nike+ Sportband bluegoose	09-22-2008 04:51 PM by bluegoose	0	2,476
Cougars v. Utes Nike Plus Challenge? ( 1 2 3) TheSizzle36	08-04-2007 03:56 AM by SteelBlue	28	2,465
What a difference the temperature makes SteelBlue	09-20-2008 05:09 PM by SteelBlue	0	2,440
Two races this weekend Sea Chicken	06-30-2008 12:23 AM by Sea Chicken	2	2,429
Houston, Texas Sea Chicken	07-26-2008 09:48 PM by Zulu451	1	2,425
I changed up my work out Sleeping in EQ	07-08-2008 08:34 PM by Venkman	1	2,416
Ran 8:00 min/mile pace today ( 1 2 3) MikeWaters	01-16-2008 06:33 PM by Runner Coug	23	2,399
Question for the "husky" guys ( 1 2 3) MikeWaters	03-08-2008 11:55 PM by fuegote	24	2,382
Now there's no excuse not to join our Nike+ challenges ( 1 2) SteelBlue	04-08-2008 04:28 AM by bluegoose	17	2,360
Wow! Now that's a body MikeWaters	03-24-2012 12:42 AM by MikeWaters	0	2,338
Anyone else doing the Freedom Run? Coach McGuirk	07-03-2008 08:43 PM by Coach McGuirk	0	2,336
My PS3 Workout DrumNFeather	09-22-2008 06:19 PM by DrumNFeather	0	2,336
Why do most hardcore Marathoners ( 1 2 3) RockyBalboa	03-31-2008 11:09 PM by Archaea	22	2,296
Getting off of Caffeine ( 1 2 3) RockyBalboa	04-26-2007 12:14 PM by Jeff Lebowski	28	2,271
Marathon on Saturday ( 1 2 3) Sea Chicken	05-20-2008 02:42 AM by Venkman	23	2,262
Allergies and IT Bands.... ( 1 2) fuegote	06-20-2008 09:57 PM by SteelBlue	16	2,252
Got new running shoes today ( 1 2 3) Runner Coug	06-19-2008 09:18 PM by Surfah	20	2,251
I've lost 15 pounds! ( 1 2 3) bYuPride	06-08-2007 03:35 PM by bYuPride	23	2,207
Outdoor Running (the question of all questions) ( 1 2 3) fuegote	04-02-2008 02:30 PM by marsupial	21	2,204
Tough run this morning ( 1 2 3) SteelBlue	04-09-2008 03:21 AM by bluegoose	21	2,189
Boston Marathon ( 1 2 3) FarrahWaters	04-23-2008 04:00 PM by PaloAltoCougar	26	2,137
Ran my farthest run this morning ( 1 2 3) fuegote	03-04-2008 06:07 PM by ThatSportsFan	21	2,069
Getting back into 5k Shape. ( 1 2) TheSizzle36	06-05-2008 08:26 PM by TheSizzle36	16	2,066
Favorite Running Song? ( 1 2 3) cambo	02-01-2008 01:43 PM by fuegote	21	2,048
Fitness and Self Esteem ( 1 2) DrumNFeather	05-08-2007 06:39 PM by Surfah	16	2,035
Body For Life ( 1 2) Coach McGuirk	01-18-2008 05:41 PM by pelagius	17	2,012
Have you ever dunked a basketball? ( 1 2) SteelBlue	08-24-2007 10:34 PM by rod248	14	1,952
Question for the board members in their 40's or older ( 1 2) SteelBlue	07-13-2007 07:33 PM by Runner Coug	18	1,934
Tough run this weekend ( 1 2) Runner Coug	05-28-2008 12:09 AM by Runner Coug	18	1,927
The 12 runs of Christmas (nike+) fuegote	12-24-2007 05:52 PM by fuegote	5	1,864
A friend of mine ran a BQ this weekend ( 1 2) Runner Coug	03-20-2008 07:24 PM by Runner Coug	17	1,832
Rate these race distances ( 1 2) Archaea	07-03-2007 08:24 PM by Archaea	12	1,810
Garden of the Gods ( 1 2) Sea Chicken	04-02-2008 05:49 PM by Sea Chicken	12	1,790
Dropping the weight... ( 1 2) UteStar	11-01-2007 09:04 PM by K-dog	12	1,780
Ran a "fun run" tonight of 4.5 miles ( 1 2) SteelBlue	08-22-2007 02:37 PM by Archaea	13	1,776
Ran my 2nd 12 miler today ( 1 2) Venkman	08-26-2007 10:11 PM by Solon	14	1,769
The "300" Workout ( 1 2) SteelBlue	05-09-2008 08:34 PM by Venkman	16	1,757
Casting swine before pearls ( 1 2) FMCoug	02-27-2008 05:30 PM by Archaea	19	1,751
I would like to nominate... ( 1 2) bluegoose	08-24-2007 02:27 PM by Archaea	14	1,748
training question ( 1 2) FarrahWaters	01-10-2008 12:48 PM by Archaea	11	1,712
Are you sick or something? ( 1 2) bluegoose	05-06-2008 05:38 PM by RC Vikings	18	1,707
What can you teach me about soybeans? Solon	05-14-2007 05:58 PM by Mormon Red Death	9	1,699
I ran with the newest Brooks out of the box Archaea	12-26-2007 02:18 AM by SteelBlue	9	1,697
Can you boost metabolism? ( 1 2) Solon	05-31-2008 03:25 AM by ERCougar	19	1,695
Your Opinion on Chiropracters ( 1 2) RockyBalboa	06-16-2007 09:11 PM by San Juan Sun	18	1,686
Swimming lessons ( 1 2) MikeWaters	05-27-2008 02:47 PM by MikeWaters	16	1,666
anybody doing any of the tris in St. George this weekend? ( 1 2) Archaea	05-12-2008 07:05 PM by bigpiney	17	1,634
Good Luck Ewth8tr! ( 1 2) Runner Coug	08-13-2007 05:34 PM by fuegote	14	1,613
Sorry in advance don't read if you dislike family discussions ( 1 2) Archaea	05-09-2007 07:30 PM by BarbaraGordon	11	1,588
Anybody here work out with their wife... ( 1 2) RC Vikings	04-03-2008 10:29 PM by sonofchet	16	1,577
Overtraining? ( 1 2) DirtyHippieUTE	08-18-2007 06:27 PM by Venkman	15	1,564
Why are so many runners anti-Nike? ( 1 2) Runner Coug	07-20-2007 04:39 AM by bluegoose	11	1,563
Will we ever see an American winner in Boston again? ( 1 2) RC Vikings	04-24-2008 02:55 AM by FMCoug	15	1,561
Galloways "Magic Mile" for race pacing ( 1 2) bluegoose	10-24-2007 03:27 AM by Runner Coug	11	1,542
Gym membership or own equipment? ( 1 2) cambo	12-27-2007 03:43 PM by landpoke	12	1,542
I need your honest opinions here ( 1 2) RockyBalboa	02-14-2008 01:50 AM by SteelBlue	18	1,540
Wasatch Back Relay ( 1 2) Runner Coug	03-21-2008 07:47 PM by ThatSportsFan	13	1,486
I signed up to play on my buddy's soccer team ( 1 2) Runner Coug	04-29-2008 03:53 AM by Runner Coug	12	1,482
Water stops ( 1 2) Sea Chicken	04-21-2008 08:32 PM by bluegoose	12	1,470
Anybody ever use a hydration backpack? ( 1 2) Runner Coug	07-08-2007 12:53 AM by Runner Coug	10	1,452
VO2 Max running test bluegoose	03-11-2008 05:36 PM by bluegoose	6	1,451
Asthma ( 1 2) DrumNFeather	05-23-2007 05:31 PM by DrumNFeather	11	1,443
Running the 10 mile Pear Blossom race on Saturday ( 1 2) SteelBlue	04-10-2008 04:34 AM by Runner Coug	12	1,441
Relay blog Runner Coug	06-22-2008 07:03 PM by ThatSportsFan	7	1,414
Who's running now? ( 1 2) Archaea	10-26-2007 08:13 PM by bluegoose	10	1,408
I competed in my first Tri Yesterday ( 1 2) Coach McGuirk	11-15-2007 04:04 PM by bigpiney	13	1,407
So while I'm laid up ( 1 2) Archaea	08-28-2007 01:42 AM by Jeff Lebowski	10	1,406
Buying Exercise Equipment DrumNFeather	04-09-2008 08:46 PM by K-dog	9	1,396
I am so sick of triple digit temps ( 1 2) SteelBlue	09-11-2007 06:11 PM by bluegoose	12	1,390
I have a goal... ( 1 2) Mormon Red Death	05-15-2008 04:05 AM by pelagius	10	1,379
I watched the Biggest Loser the other night ( 1 2) SteelBlue	02-01-2008 04:16 PM by cambo	12	1,369
I ran my first trail race Saturday Runner Coug	06-09-2008 06:42 PM by Runner Coug	5	1,362
Poll: Paula or Lance? ( 1 2) bluegoose	06-02-2008 09:55 PM by Sea Chicken	10	1,351
Who's slow and out of shape? ( 1 2) Runner Coug	01-02-2008 04:30 PM by K-dog	10	1,349
Should I run it? ( 1 2) FarrahWaters	04-07-2008 03:02 AM by SteelBlue	10	1,321
First Annual Blue-Steel Half Marathon ( 1 2) SteelBlue	12-29-2007 10:02 PM by SteelBlue	10	1,296
Found a cool Nike+ challenge ( 1 2) SteelBlue	12-31-2007 07:13 PM by SteelBlue	10	1,257
Pride Archaea	08-08-2007 03:23 AM by Runner Coug	5	1,250
I think I joined the good ol' boys club marsupial	10-27-2007 03:15 AM by Detroitdad	7	1,247
New 5k challenge bigpiney	09-18-2007 07:15 PM by SteelBlue	8	1,239
My MLK day run SteelBlue	01-21-2008 09:59 PM by marsupial	9	1,174
Strangest injury - Solon	06-08-2008 04:26 AM by BlueHair	4	1,156
I've got to figure out a way to keep this from happening ewth8tr	01-03-2008 04:18 AM by ewth8tr	5	1,145
Question for the other runners here ewth8tr	12-30-2007 03:29 AM by Runner Coug	9	1,142
why is swimming so difficult for me? MikeWaters	05-29-2007 07:44 PM by Archaea	8	1,141
Arch, I don't know how you do it SteelBlue	07-05-2007 11:46 PM by Archaea	5	1,141
So over the last 12 weeks I have lost 12.18% of my body weight Mormon Red Death	07-30-2007 05:01 PM by Mormon Red Death	3	1,136
Anyone else running in the Huntsville half marathon? ewth8tr	08-16-2007 07:22 PM by Runner Coug	8	1,131
I started working out for the first time K-dog	01-18-2008 05:40 PM by pelagius	3	1,131
Running fast is difficult strenuous work at least for me. Archaea	05-15-2007 07:39 PM by Archaea	3	1,130
My mom went on a training run on Sat. MikeWaters	02-06-2008 09:29 PM by MikeWaters	9	1,126

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