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Fitness and Wellness

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Rating Thread / Thread Starter	Last Post	Replies	Views
Sticky: Nike+ iPod Challenges ( 1 2 3) bluegoose	08-13-2008 06:26 PM by bluegoose	29	8,919
Sticky: Official 5k Time Thread ( 1 2 3 4 5 ... Last Page) MikeWaters	06-09-2008 04:44 PM by Archaea	57	39,496
Hammer Heat endurance Archaea	06-25-2008 03:09 PM by Archaea	4	2,575
Finally some luck. Coach McGuirk	06-23-2008 05:07 PM by Coach McGuirk	2	1,108
Wasatch Back Reports ERCougar	06-23-2008 02:36 PM by scottie	6	1,125
Relay blog Runner Coug	06-22-2008 07:03 PM by ThatSportsFan	7	1,414
Allergies and IT Bands.... ( 1 2) fuegote	06-20-2008 09:57 PM by SteelBlue	16	2,254
Got new running shoes today ( 1 2 3) Runner Coug	06-19-2008 09:18 PM by Surfah	20	2,252
Wasatch Back Relay ( 1 2 3 4 5 ... Last Page) fuegote	06-19-2008 08:20 PM by Runner Coug	64	6,408
Wii Fit. bYuPride	06-19-2008 04:53 PM by bluegoose	5	1,010
A bad running week, so far Sea Chicken	06-18-2008 07:09 PM by SteelBlue	2	732
Sd_ute bigpiney	06-18-2008 06:59 PM by Archaea	6	900
300-- I did it. All-American	06-14-2008 11:02 PM by SteelBlue	1	778
Man, do I hate swimming ( 1 2 3 4) MikeWaters	06-10-2008 03:46 PM by MikeWaters	37	3,511
YOu runners suck Archaea	06-10-2008 03:13 PM by Archaea	0	737
I ran my first trail race Saturday Runner Coug	06-09-2008 06:42 PM by Runner Coug	5	1,362
Salem Spring Triathlon Coach McGuirk	06-09-2008 05:59 PM by Coach McGuirk	5	4,268
My best mile ( 1 2) Sea Chicken	06-09-2008 02:43 PM by Archaea	11	4,199
Strangest injury - Solon	06-08-2008 04:26 AM by BlueHair	4	1,157
Getting back into 5k Shape. ( 1 2) TheSizzle36	06-05-2008 08:26 PM by TheSizzle36	16	2,066
Interval Suggestions pelagius	06-05-2008 06:33 PM by Runner Coug	6	916
NYC Marathon - Finally I have some good luck! Runner Coug	06-05-2008 04:34 AM by Runner Coug	0	686
Las Vegas and LA Marathons in big trouble Runner Coug	06-04-2008 10:11 PM by MikeWaters	2	762
Poll: Paula or Lance? ( 1 2) bluegoose	06-02-2008 09:55 PM by Sea Chicken	10	1,351
Run By The River Marathon bluegoose	06-02-2008 04:21 PM by bluegoose	0	706
Can you boost metabolism? ( 1 2) Solon	05-31-2008 03:25 AM by ERCougar	19	1,696
Picture of Sea Chicken finishing the Ogden Marathon Runner Coug	05-31-2008 02:53 AM by Sea Chicken	6	935
Hamstring injury........ cougjunkie	05-28-2008 07:01 PM by bluegoose	4	893
Tough run this weekend ( 1 2) Runner Coug	05-28-2008 12:09 AM by Runner Coug	18	1,927
I hate interval training Archaea	05-27-2008 04:45 PM by Archaea	4	974
Swimming lessons ( 1 2) MikeWaters	05-27-2008 02:47 PM by MikeWaters	16	1,667
Pain in leg! cambo	05-23-2008 06:49 PM by fuegote	6	993
Marathon on Saturday ( 1 2 3) Sea Chicken	05-20-2008 02:42 AM by Venkman	23	2,263
What would you do if you were this runner? Runner Coug	05-19-2008 10:24 PM by bluegoose	6	1,033
I need some new running music. ( 1 2 3 4) Solon	05-17-2008 12:10 AM by bigpiney	38	4,969
I have a goal... ( 1 2) Mormon Red Death	05-15-2008 04:05 AM by pelagius	10	1,379
What is your dream duathlon RC Vikings	05-14-2008 09:52 PM by RC Vikings	4	721
Restarted interval training after five month break Archaea	05-14-2008 08:21 PM by Runner Coug	3	760
anybody doing any of the tris in St. George this weekend? ( 1 2) Archaea	05-12-2008 07:05 PM by bigpiney	17	1,634
Crap! SteelBlue	05-11-2008 11:59 PM by SteelBlue	6	977
The "300" Workout ( 1 2) SteelBlue	05-09-2008 08:34 PM by Venkman	16	1,757
Sometimes you gain, sometimes you lose ute4ever	05-07-2008 02:25 PM by ute4ever	0	725
Hydration MikeWaters	05-06-2008 09:59 PM by marsupial	3	764
Are you sick or something? ( 1 2) bluegoose	05-06-2008 05:38 PM by RC Vikings	18	1,709
Heart rate monitor at Woot UteStar	05-02-2008 06:01 PM by TripletDaddy	5	1,064
How long can you hold your breath? Archaea	05-01-2008 02:23 AM by cougjunkie	2	787
Nice article about Ryan Hall from ESPN SteelBlue	04-30-2008 02:43 PM by bigpiney	3	900
How would I pull this off? UteStar	04-29-2008 05:11 PM by UteStar	4	834
I signed up to play on my buddy's soccer team ( 1 2) Runner Coug	04-29-2008 03:53 AM by Runner Coug	12	1,483
Started walking/running again... fuegote	04-28-2008 03:38 PM by fuegote	8	1,065
Anyone else running the Ogden Marathon? Venkman	04-27-2008 06:06 PM by Sea Chicken	1	714
Salt Lake Half Marathon Runner Coug	04-25-2008 02:30 PM by SteelBlue	6	907
Will we ever see an American winner in Boston again? ( 1 2) RC Vikings	04-24-2008 02:55 AM by FMCoug	15	1,562
Jeff Galloway in Utah ewth8tr	04-24-2008 01:40 AM by Runner Coug	1	826
Run Less, Run Faster Runner Coug	04-23-2008 08:50 PM by MikeWaters	3	757
Boston Marathon ( 1 2 3) FarrahWaters	04-23-2008 04:00 PM by PaloAltoCougar	26	2,137
Water stops ( 1 2) Sea Chicken	04-21-2008 08:32 PM by bluegoose	12	1,473
Race to Robie Creek Sea Chicken	04-21-2008 03:16 PM by Sea Chicken	0	637
Cool game coming out for the Wii ewth8tr	04-18-2008 03:40 PM by Runner Coug	4	1,048
Poll: Anyone here smoke? JohnnyLingo	04-15-2008 07:20 PM by sonofchet	7	927
St George marathon registration bluegoose	04-15-2008 06:22 PM by Runner Coug	2	758
Race Report: Pear Blossom SteelBlue	04-14-2008 09:24 PM by FarrahWaters	3	790
IT bands and Half marathons... fuegote	04-14-2008 02:36 PM by SteelBlue	1	757
FM's weight loss adventure ( 1 2 3 4 5) FMCoug	04-11-2008 09:23 PM by Runner Coug	47	4,246
I've lost 5lb in two days MikeWaters	04-10-2008 06:12 PM by landpoke	5	888
Running the 10 mile Pear Blossom race on Saturday ( 1 2) SteelBlue	04-10-2008 04:34 AM by Runner Coug	12	1,441
Buying Exercise Equipment DrumNFeather	04-09-2008 08:46 PM by K-dog	9	1,398
Tough run this morning ( 1 2 3) SteelBlue	04-09-2008 03:21 AM by bluegoose	21	2,190
My friend and part time training partner Archaea	04-08-2008 04:48 AM by Archaea	0	859
Now there's no excuse not to join our Nike+ challenges ( 1 2) SteelBlue	04-08-2008 04:28 AM by bluegoose	17	2,555
Should I run it? ( 1 2) FarrahWaters	04-07-2008 03:02 AM by SteelBlue	10	1,322
Any adventure racers out there? ERCougar	04-04-2008 01:27 AM by ERCougar	0	629
Anybody here work out with their wife... ( 1 2) RC Vikings	04-03-2008 10:29 PM by sonofchet	16	1,579
96.7 miles on the treadmill for his daughter bluegoose	04-03-2008 12:34 AM by bluegoose	1	787
Garden of the Gods ( 1 2) Sea Chicken	04-02-2008 05:49 PM by Sea Chicken	12	1,792
Outdoor Running (the question of all questions) ( 1 2 3) fuegote	04-02-2008 02:30 PM by marsupial	21	2,204
Why do most hardcore Marathoners ( 1 2 3) RockyBalboa	03-31-2008 11:09 PM by Archaea	22	2,297
The Average American gains 6 lbs during December... ( 1 2 3 4 5 ... Last Page) fuegote	03-29-2008 06:08 PM by ThatSportsFan	72	4,891
Any advice for a rookie road biker? sonofchet	03-25-2008 10:12 PM by Archaea	4	900
Hey Triathletes Coach McGuirk	03-24-2008 05:34 AM by Coach McGuirk	0	721
PX90 System RockyBalboa	03-24-2008 12:49 AM by RockyBalboa	0	765
Wasatch Back Relay ( 1 2) Runner Coug	03-21-2008 07:47 PM by ThatSportsFan	13	1,486
Well, I wussed out Runner Coug	03-20-2008 09:07 PM by Runner Coug	0	669
A friend of mine ran a BQ this weekend ( 1 2) Runner Coug	03-20-2008 07:24 PM by Runner Coug	17	1,833
Anyone running Moab this weekend? ERCougar	03-17-2008 11:44 PM by Runner Coug	9	1,112
This is getting ridiculous FMCoug	03-14-2008 05:27 PM by UteStar	2	827
I lost 10 pounds in three days. Spaz	03-14-2008 04:40 PM by Spaz	2	740
My latest running mishap Sea Chicken	03-13-2008 07:58 PM by Runner Coug	3	770
VO2 Max running test bluegoose	03-11-2008 05:36 PM by bluegoose	6	1,451
Hawai'i chair! realtall	03-10-2008 08:08 PM by bluegoose	5	857
As of Saturday, Sleeping in EQ	03-10-2008 04:39 PM by Sleeping in EQ	2	698
Getting old sucks Archaea	03-10-2008 03:31 AM by cougarrunnerxc	1	792
Question for the "husky" guys ( 1 2 3) MikeWaters	03-08-2008 11:55 PM by fuegote	24	2,383
Ran my farthest run this morning ( 1 2 3) fuegote	03-04-2008 06:07 PM by ThatSportsFan	21	2,069
Celebrity Marathoners Runner Coug	02-29-2008 11:50 PM by realtall	1	817
Bike for a fat guy ( 1 2 3 4 5 ... Last Page) FMCoug	02-29-2008 04:03 AM by FMCoug	61	4,887
1/2 Marathon Training plan bigpiney	02-28-2008 01:18 AM by Runner Coug	4	964
Casting swine before pearls ( 1 2) FMCoug	02-27-2008 05:30 PM by Archaea	19	1,751
Disneyland Half Marathon Coach McGuirk	02-26-2008 10:45 PM by Runner Coug	2	725
Race Calendars? ( 1 2 3) Archaea	02-23-2008 02:36 AM by Venkman	23	2,596
I would suggest not catching whatever strain of the flu I have caught Coach McGuirk	02-23-2008 02:35 AM by SteelBlue	4	838
It's amazing/depressing how much fitness you can lose SteelBlue	02-19-2008 11:08 PM by Archaea	7	894

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